Digital Detox Challenge



Punkt. is a fairly small, dynamic and independent company, and we want to keep close connections with our consumers and with individuals and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of design challenges that form part of postgraduate style courses, and digital detox obstacles where self-confessed mobile phone addicts are invited to revisit their relationship with innovation.
Ten years ago, smart devices were still extremely unusual. Now, a life lived outside the structure of the mobile phone is uncommon. 10 years ago, many people had smart phones, however they would usually just attract our attention if another human being had actually decided to call us or send us a text. Now that the majority of individuals's lives are a lot more automated: the new regular is to scoot around within a ceaseless onslaught of status updates, push notices and an entire lot more.
Our Digital Detox Challenges have been running since 2016. The negative elements of smart devices weren't commonly discussed at that point, but there has considering that been a surge of interest in the topic. Participant reports are a crucial aspect of the Detox Challenges; by running the Challenges and releasing these reports we intend to keep the conversation of individuals's relationship with technology prominent and on-going - both in regards to tech addiction and the significance of premium design in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'smart device addiction' had actually plainly entered common parlance - in 2016 it still sounded a bit over the top, however in 2018 individuals were beginning to sound really stressed. You can read the reports below, however here are some excerpts from a few of the lots of applications we got:
" The constant scrolling."
" I tried it with an old traditional phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be gorgeous as well as functional?"
" I'm doing my own version now, but I had to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've typically questioned some of the success requirements utilized in my market, particularly 'engagement' as a metric for success. Till that modifications, unfortunately it's very challenging to combat against 100s of designers who are aiming to hook you into their products. [] There is a specific irony about this as I develop for these products however want to escape them. But I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and aim to take that lesson back into my market, ideally to influence a change in method to innovation.".
" I have started eliminating all my social networks profiles and have right away discovered the positive effect it's had on me. I am so much calmer now, and I 'd like to keep it that method, by likewise eliminating my smartphone for excellent.".

Life is too brief to keep our heads down.
Technology has actually dramatically altered over the last century, from being an useful tool in our lives to keeping us as hooked in as much as it can and for the longest time period. This Challenge changes that in its entirety, pressing us into recognizing what is going on. I've constantly liked utilizing the most recent things, but given that Punkt. has actually been around, I wished to alter that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a constantly buzzing smartphone to a phone like this, you understand just how much you can compromise all these applications that keep you hooked all day long: you do not need them.
In such a way, you do become sort of separated socially from your friends-- let's state if they "Snapchat" you or whatnot-- but you start to understand that it's for the better, and the Punkt. MP01 achieves simply that. It teaches you simplicity and teaches you that you don't require everything on your phone. Simply the fundamentals.
If you seem like you are hooked on your phone, like many individuals I have fulfilled, it might be an excellent time to offer this phone a shot. A number of my own member of the family experience this feeling and I feel like passing this obstacle on to others so they can master it. This Challenge has become so crucial in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Don't believe me? Download QualityTime for your Android and you will recognize that you do not even take notice of what's going on around you. If you feel an itch, it may be a great time to get that examined out, and an excellent way to tackle it is with the Punkt. MP01.

The more time we invest looking at screens, the lesser daytime becomes-- and in some cases, yes, more of a hindrance. Whether you're inspecting your messages while strolling to work, enjoying your smart device with your friends (who are each delighting in theirs), or enjoying a movie, daytime is a trouble.
We began heading in this manner since we wished to. Nowadays-- to a big level-- we merely do it because we do it. And since others desire us to do it.
Is this really how you wish to spend your time on Earth?
* * *.
In 2016, Google staff member Tristan Harris left his task to found a new non-profit organisation called Time Well Spent, which looked for to expand the debate on exactly what technology is doing to us and resulted in the development of the Center for Humane Technology. Ever since, the topic has exploded into the mainstream and it has actually become clear that it is not doing good ideas to our basic sense of wellness.
The web page of the Center's website features a striking montage image. A generic graphic of a mobile phone is combined with a photograph of a woman. She is not provided as being on the screen. She is in fact looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, taking pleasure in the view. And she is bathed in sunshine.
Maybe it makes sense to use these brighter evenings for something other than taking a look at pixels? When bedtime approaches, matching sundown with a digital sundown: everything turned off, leaving simply a land-line with a number known just to household and buddies, and a dedicated alarm clock.
Joining those who have actually dumped their mobile phones completely, combining a standard phone with a laptop computer or tablet (much better for typing on). Nowadays these concepts might sound nearly extreme, but as far as biology is concerned, they're what your brain wants. The medical side-effects of tech over-use.
Due to the fact that of the apparent reduction in traffic accidents, Daylight Saving Time is stated to increase life span of a nation's people. Ditto prohibiting phone use while driving, of course (with a much clearer causal link). Phones are unsafe in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one threat a lot of, and so on. However over-use of tech shrinks our lives in another method also-- incrementally and undoubtedly. It provides us a narrower presence in which we are less focussed, less rested and hence less awake. Over-use consumes our lives, and it's becoming the standard.
Time for a rethink?

Do you discover that anywhere you go, you constantly end up in the very same location: in front of your smart device? Using it, or letting it use you, to stay 'connected'? Connected with what people are up to back home. Gotten in touch with the most recent news reports. Connected with work. Gotten in touch with video games, YouTube videos, Wikipedia. Gotten in touch with images from the last vacation you took, and the one prior to that. What type of 'connection' is that, actually? This circumstance is something that's sneaked up on us, and possibly it's time to start making some choices ...

A holiday is a chance to turn off, to experience new things. If we don't also switch off our devices, if we continue to outsource our awareness to image sensors and memory cards, if we're still attached to exactly what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is deducted-- and not to assist the local economy, but to assist line the pockets of investors of social networks companies.
Imagine a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. As well as if we're trying to find something a bit less intense for our fortnight away, the principle still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten however something's lost. And on the subject of getting lost, yes, without a smartphone it could happen. And perhaps you'll end up someplace that ends up being the highlight of your journey. Maybe you'll find some appealing restaurant that isn't really on tripadvisor.com. You might wind up talking to some locals. Absolutely nothing ventured, absolutely nothing got. This ties in with the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a holiday that does not focus on processing huge information, there are a few options. We can go to the other extreme, and leave home without any kind of phone or tablet. (That never utilized to be an extreme, but we live in severe times.) And we have choices like changing our gadget's settings to 'minimum', leaving it in the hotel safe during the day, and so on

. Or we can take a various phone. One that only does calls and texts. And then immerse ourselves in a different culture, have some adventures, or simply enjoy a little solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to gain in popularity: whether a cheap, old-tech model or something more trendy and up-to-date, deciding to sometimes utilize a simple phone is something that everybody can relate to nowadays. They might not do it themselves, however they certainly know why some individuals do.
There are practical advantages, too. Just having to charge your phone periodically is popular with everybody but if you're going someplace without mains electrical power, your greedy mobile phone will be no use at all. Likewise, with a basic phone you don't have to see it here keep examining that your digital factotum hasn't cunningly discovered some way of adding monster-sized data roaming charges-- it can still take place. It's the 'really being there' that actually counts. Sure, taking a trip without a smart device will mean a few mix-ups, a decreased ability to plan, to know ahead of time exactly what's going to happen. But taking a trip sans algorithms is where the action is. And the screens on simple phones are frequently much harder than the large locations of glass discovered on their more complex cousins. Changing a broken mobile phone screen is an inconvenience at the very best of times; increase that by 10 if you're abroad.
It's the 'in fact being there' that actually counts. Sure, taking a trip without a smart device will mean a few mix-ups, a reduced ability to plan, to understand ahead of time exactly what's going to occur. But travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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